Running is an activity that many people enjoy and is an efficient form of exercise. However, running related injuries are quite common and sideline many people from running or stop other from even thinking about beginning to run.
These injuries and issues that runners have tend to stem from two types of issues.
At ModPod we attempt to address both types of deficits.
Once we capture the data from the video and treadmill we then break it down and analyse it with you and show you where your deficits are when compared to the expected norms. We can then compare both the video and force plate data side by side to see if it has effected the changes we are aiming for.
Once verified we then outline a simple training plan to implement the changes in your running form. You can easily implement the changes into one of our easy to follow programs or we will adjust it to your current running schedule.
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$15 Off First Visit
Only valid to New Patients to ModPod
Not to be used in conjunction with any other offer
Not to be used in conjunction with EPC programme