In any sports involving walking, running, jumping, and sprinting etc. there is a lot of pressure on the lower portion of the body especially the ankles, foot and the lower extremity. There are many injuries that happen every year concentrated in these areas. Thus it...
Injury or pain in any part of the human body causes discomfort and anxiety. Total wellness from head to toe alone ensures good health and happy living. That is why the health of the legs, particularly the ankle and the feet are as important for...
Pain on the side of your foot, also known as lateral foot pain, is pain that affects the outer portion of your foot, and even your ankle. Depending on the underlying condition that is causing the pain on the side of your foot, it can...
Foot cramps can happen to anyone. They are unexpected and when they happen, they can put a real damper on the rest of your day. Cramps can happen anywhere on your body, but foot cramps are especially uncomfortable, since they make it harder for you...
Pain in the arch of foot is very common. Each of your feet has three arches that help maintain its characteristic shape. There are two longitudinal arches, along with one transversal arch. These foot arches are formed by the bones in your tarsus and metatarsus,...
Tendons are bands of strong tissue that attach your muscles to your bones. They are not elastic, but they are flexible enough to allow your muscles to stretch and contract and thus generate movement. Like all the tissues in your body, tendons can become injured...
Our feet are made up of many bones, tendons, ligaments, and joins. Therefore, it is no surprise that there are many possible causes of foot pain, and that depending on the affected structures, this pain can occur on different areas of your feet. Feeling pain...
If you have ever suffered from any type of foot injury or discomfort, it is very likely that someone recommended you to go to a podiatrist sydney. And you might have wondered, what is a podiatrist? Are they a foot doctor? Are the physiotherapists? What...
Your feet are amongst the most complex structures in your entire body. They are made up of dozens of bones, ligaments, joints, and tendons that work together to allow you to perform a variety of movements. They are also responsible for supporting the weight of...
ModPod is a clinic with modern approach to Sydney Sports Podiatry. Their name “ModPod” stands for Modern Podiatry. ModPod consists of a group of experienced physiotherapists and Sydney Sports Podiatry providers. Their unique methods in combination with the traditional ways have made them one of...