Sprained Ankle Treatment
Ankle sprains are a very common type of injury; it has been estimated that thousands of people sprain their ankles every day. A sprain occur when ligaments, which are the thick bands of tissue that support the joints in your body, have to stretch beyond their normal range of movement and become injured.
The initial symptoms of a sprained ankle include pain and swelling around the ankle joint. If you suspect you have a sprained ankle, make sure you go to the doctor. In many cases, your doctor will order additional tests in order to ensure an accurate diagnosis and assess the severity of your sprain. The sprained ankle treatment you will need to follow will be determined based on the location and severity of the injury.
In most cases, sprained ankle treatment is divided into three phases:
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