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Strapping for shin splints
If you’re experiencing pain in the inner, lower portion of your shin which appears during or after exercise, it is very likely that you have
Medial Tibial Stress Syndrome
The term Media Tibial Stress Syndrome (MTSS) is used to describe different injuries which cause pain in the inner, lower portion of the leg. Medial
Shin Splint Taping
If you are suffering from shin splints, your doctor will tell you that the first step in shin splint treatment is always to rest up.
What Are Shin Splints?
Shin splints are characterised by pain along the inner, lower portion of the shin; this pain is usually dull at first, but it can become
Essential Oils For Treating Plantar Warts & Athlete’s Foot
Most people have suffered from some sort of infection throughout their lifetimes, and in most cases, that means that most people have also taken antibiotics
Foot Pain Men
Some people might believe that only women’s shoes can cause foot pain, but many men can attest to the contrary. In fact, ill-fitting men’s shoes
Foot Pain Women
When you wear high heels, you are shifting your center of balance to the balls of your feet, which can cause issues such as foot
6 Tips To Get Your Feet Ready For Summer
1. Exfoliate Make this your pre-summer mantra: “Exfoliation is my friend.” You know that thick layer of seemingly powdery skin on your heels? That’s a
Causes and Treatment Options for Pain in the Achilles Tendon Area
Are you experiencing significant pain in your heel and are wondering what might be causing it? What can you do to alleviate the problem? Some
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