How to Prevent Ingrown Toenails: Simple Tips for Healthy Feet
Ingrown toenails are a common and painful condition that can disrupt your daily life. When the edge of the toenail grows into the surrounding skin, it can cause redness, swelling, and discomfort. At ModPod Podiatry, we often see patients who suffer from this issue, sometimes repeatedly. The good news is that with the right steps, […]
Flat Feet: Understanding and Treating Them Effectively
Flat feet, or fallen arches, affect many people and can lead to discomfort, pain, and mobility challenges. At ModPod Podiatry, we focus on providing effective solutions to help patients manage flat feet. With the right care, individuals can reduce pain, improve mobility, and prevent complications. This article dives into what flat feet are, how they […]
The Complete Guide to Arch Support Shoe Inserts: How to Relieve Foot Pain and Improve Posture
Many Australians struggle with foot pain, especially if they spend long hours walking, standing, or engaging in physical activities. Improper arch support often causes these issues, leading to problems like flat feet, plantar fasciitis, and overpronation. Fortunately, arch support shoe inserts offer a highly effective solution to ease discomfort and improve posture. In this guide, […]
The Ultimate Guide to Shoe Inserts: Benefits, Types, and How to Choose the Right One
Shoe inserts, also known as orthotic insoles, are an essential tool for foot health, providing comfort and alleviating pain for people with various foot conditions. Whether you’re an athlete trying to prevent injury, someone struggling with chronic foot pain, or simply looking to add extra cushioning to your shoes, shoe inserts can offer numerous benefits. […]
Plantar Fasciitis Treatment The Ultimate Guide
Plantar Fasciitis TreatmentThe Ultimate Guide By Lance Penn – Senior Podiatrist Kicking Heel Pain for Good Hey there, and welcome! If you’re reading this, then chances are you’re one of the millions out there battling the dreaded plantar fasciitis. Let me tell you, you’re not alone. As a podiatrist for over 20 years, I’ve seen […]
The Ultimate Guide To Foot Orthotics
Foot orthotics are an essential tool for treating foot problems such as plantar fasciitis, flat feet, high arches, and knee pain. Foot orthotics are designed to provide support, stability, and comfort to the feet, helping to alleviate pain and promote proper alignment. There are several different types of foot orthotics available, each with its own […]
Orthotic Sandals Why Should You Wear Them?
Orthotic sandals are a type of footwear that is designed to provide support, cushioning, and stability to the feet. They are particularly popular during the summer months, as they offer the benefits of orthotic support in a comfortable and stylish design. In this article, we will explore the benefits of the different types available, and […]
Orthotic Thongs What They Are & How They Can Help You.
Orthotic thongs, also known as orthotic flip-flops or sandals, are specialised footwear designed to provide support, cushioning, and stability to the feet. They are a popular choice for warm weather and outdoor activities, as they offer the benefits of orthotic support in a lightweight and breathable design. In this article, we will explore the benefits […]
Orthotic shoes what they are and how they work
Orthotic shoes are specialized footwear designed to provide support, cushioning, and stability to the feet. They can be used to treat a range of foot conditions, as well as alleviate pain in other areas of the body such as the knees, hips, and lower back. This type of shoe can come in a variety of […]
Orthotic insoles what they are and how they work
Orthotic insoles are a type of shoe insert designed to provide support and cushioning to the foot. They can be used to treat a wide range of foot conditions, as well as alleviate pain in other areas of the body such as the knees, hips, and lower back. Orthotic insoles come in a variety of […]
