Medial Tibial Stress Syndrome

Media Tibial Stress Syndrome

The term Media Tibial Stress Syndrome (MTSS) is used to describe different injuries which cause pain in the inner, lower portion of the leg. Medial Tibial Stress Syndrome is also commonly referred to as shin splints; however, many experts believe that Medial Tibial Stress Syndrome is the correct term to describe this condition, since it […]

Shin Splint Taping

Sports Physio Sydney Cbd

If you are suffering from shin splints, your doctor will tell you that the first step in shin splint treatment is always to rest up. It can be frustrating, but resting is absolutely necessary for your tissues to heal properly, and you might need to rest during 2 to 6 weeks. You can always try […]

What Are Shin Splints?

What are shin splints

Shin splints are characterised by pain along the inner, lower portion of the shin; this pain is usually dull at first, but it can become more severe as the condition worsens. It is usually felt during or after performing vigorous physical activities, and it is felt over an area of at least 5 centimetres; it […]

Essential Oils For Treating Plantar Warts & Athlete’s Foot

Most people have suffered from some sort of infection throughout their lifetimes, and in most cases, that means that most people have also taken antibiotics at some point. While antibiotics are very effective in treating infections, they are often overused, and they can cause harmful side effects in your body. Are you someone looking for home […]