Plantar Fasciitis Treatment The Ultimate Guide

Plantar fasciitis treatment

Plantar fasciitis is a common foot condition that affects many people, causing heel pain and discomfort. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed or damaged. This condition can be very painful, making it difficult to walk or stand for long periods […]

The Ultimate Guide To Foot Orthotics

foot orthotics

Foot orthotics are an essential tool for treating foot problems such as plantar fasciitis, flat feet, high arches, and knee pain. Foot orthotics are designed to provide support, stability, and comfort to the feet, helping to alleviate pain and promote proper alignment. There are several different types of foot orthotics available, each with its own […]

Orthotic Sandals Why Should You Wear Them?

Orthotic Sandals

Orthotic sandals are a type of footwear that is designed to provide support, cushioning, and stability to the feet. They are particularly popular during the summer months, as they offer the benefits of orthotic support in a comfortable and stylish design. In this article, we will explore the benefits of the different types available, and […]

Orthotic Thongs What They Are & How They Can Help You.

Orthotic Thong

Orthotic thongs, also known as orthotic flip-flops or sandals, are specialised footwear designed to provide support, cushioning, and stability to the feet. They are a popular choice for warm weather and outdoor activities, as they offer the benefits of orthotic support in a lightweight and breathable design. In this article, we will explore the benefits […]

Orthotic shoes what they are and how they work

Orthotic shoes

Orthotic shoes are specialized footwear designed to provide support, cushioning, and stability to the feet. They can be used to treat a range of foot conditions, as well as alleviate pain in other areas of the body such as the knees, hips, and lower back. This type of shoe can come in a variety of […]

Orthotic insoles what they are and how they work

Orthotics in Sydney, Image by ModPod Sports Podiatry

Orthotic insoles are a type of shoe insert designed to provide support and cushioning to the foot. They can be used to treat a wide range of foot conditions, as well as alleviate pain in other areas of the body such as the knees, hips, and lower back. Orthotic insoles come in a variety of […]