Blog

Infected Toe
Infected Toe A Guide To Dealing With Your Toe Pain (02) 9960 3981 YES, PLEASE BOOK ME IN Have you ever noticed redness, swelling, or

Shin Cramps: Causes, Prevention, and Treatment
Shin cramps, also known as muscle cramps in the lower leg, can strike suddenly and cause intense pain. These cramps occur when the muscles in

Posterior Shin Splints
Posterior Shin Splints Causes, Symptoms & Lasting Relief If you’re suffering from persistent shin pain—particularly along the inner side of your lower leg—you may be
Strapping for shin splints
If you’re experiencing pain in the inner, lower portion of your shin which appears during or after exercise, it is very likely that you have
Medial Tibial Stress Syndrome
The term Media Tibial Stress Syndrome (MTSS) is used to describe different injuries which cause pain in the inner, lower portion of the leg. Medial
Shin Splint Taping
If you are suffering from shin splints, your doctor will tell you that the first step in shin splint treatment is always to rest up.
What Are Shin Splints?
Shin splints are characterised by pain along the inner, lower portion of the shin; this pain is usually dull at first, but it can become
Essential Oils For Treating Plantar Warts & Athlete’s Foot
Most people have suffered from some sort of infection throughout their lifetimes, and in most cases, that means that most people have also taken antibiotics
Foot Pain Men
Some people might believe that only women’s shoes can cause foot pain, but many men can attest to the contrary. In fact, ill-fitting men’s shoes