Knock Knees in Children: Normal Development or a Problem?

If your child stands with their knees touching but their ankles apart, they have knock knees. The medical term is genu valgum, and it’s one of the most common reasons parents visit a podiatrist about their child’s legs. The good news: knock knees are a normal part of leg development in young children. Most kids […]
Children’s Shoe Guide: What a Podiatrist Wants You to Know

Why Barefoot Time Matters for Babies Before you start shopping for tiny sneakers, here’s something most parents don’t hear: your baby doesn’t need shoes yet. In fact, going barefoot is one of the best things for early foot development. When babies and toddlers walk barefoot on different surfaces, the small muscles in their feet work […]
Pigeon Toes in Children: Causes, Treatment, and When to Get Help

If your child’s toes point inward when they walk, you’re not alone. Pigeon toes — or in-toeing — is one of the most common reasons parents visit a podiatrist. The good news: most children grow out of it without treatment. But some cases need a closer look. This guide explains what causes pigeon toes, when […]
Growing Pains in Children’s Legs: Causes, Treatment, and When to See a Podiatrist

Your child wakes up crying at 2 a.m., clutching their legs. You rub their calves, give them some paracetamol, and wait it out. Sound familiar? Most parents have been there. Doctors call it “growing pains,” but that name is misleading — and the real cause may be hiding in your child’s feet. What Are Growing […]
Flat Feet in Children: When to Worry and When It’s Normal

Your toddler stands up and you notice their feet look completely flat. No arch at all. It’s natural to wonder if something is wrong — but in most cases, flat feet in young children are a normal part of development. That said, there are times when flat feet do need attention. This guide will help […]
How to Fix Cracked Heels Permanently: Causes, Treatments & Prevention Tips

Struggling with cracked heels? Sydney podiatrists at ModPod share expert tips on causes, treatment & how to fix cracked heels permanently. Book online today!
Is Toenail Fungus Contagious to Fingernails?

Can toenail fungus spread to fingernails? Sydney podiatrists at ModPod explain causes, prevention & treatment options. Book online today!
Heel Spurs: Causes, Symptoms, and Treatment Options

Heel spurs causing you pain? Sydney podiatrists at ModPod explain causes, symptoms & the best 9 treatment options. Book online for expert heel spur care!
Causes of Lower Leg Pain at Night: Why It Happens & How to Find Relief

Waking up with lower leg pain at night? Sydney podiatrists at ModPod explain the common causes and effective treatments. Book online for relief today!
Understanding Pain on the Top Of The Foot: Causes, Treatment, and Prevention

Pain on the top of your foot? Sydney podiatrists at ModPod diagnose & treat extensor tendonitis, stress fractures & more. Book online for expert care!