How to Fix Cracked Heels Permanently: Causes, Treatments & Prevention Tips

How to Fix Cracked Heels Permanently

At ModPod Podiatry, we understand that cracked heels aren’t just a cosmetic issue – they can be uncomfortable, painful, and even lead to serious foot health problems if left untreated. Whether you’re dealing with mild dryness or deep fissures, knowing how to heal a cracked heel properly can make all the difference. In this post, […]

Is Toenail Fungus Contagious to Fingernails?

Is Toenail Fungus Contagious to Fingernails

Toenail fungus, medically known as onychomycosis, is a common condition affecting millions of Australians. But one question that often arises is whether toenail fungus can spread to fingernails. The short answer is yes, but the likelihood and rate of transmission depend on several factors. Understanding how fungal infections spread, their risk factors, and ways to […]

Heel Spurs: Causes, Symptoms, and Treatment Options

Heel Spur

Heel spurs are a common foot condition that can cause significant discomfort and interfere with daily activities. Many Australians experience heel pain due to spurs, often without realising the underlying cause. Understanding what they are, what causes them, and how to treat them effectively can help prevent long-term discomfort and complications. What Are Heel Spurs? […]

Causes of Lower Leg Pain at Night: Why It Happens & How to Find Relief

causes of leg pain at night

Lower leg pain at night is a common complaint that affects many Australians, often disrupting sleep and causing significant discomfort. While it may seem like an isolated issue, nocturnal leg pain can be a symptom of various underlying conditions, ranging from muscle fatigue to more serious health concerns. Understanding the causes and identifying effective treatment […]

Understanding Pain on the Top Of The Foot: Causes, Treatment, and Prevention

Experiencing pain on the top of your foot can be frustrating and impact your ability to walk, exercise, and carry out daily activities. This type of discomfort may develop suddenly due to an injury or progress gradually as a result of underlying conditions. Understanding the causes, treatment options, and preventive measures for top-of-foot pain is […]

Understanding Pain on the Side of the Foot: Causes, Treatment, and Prevention

pain on side of foot

Pain on the side of the foot can be a frustrating and debilitating issue, affecting daily activities such as walking, running, or simply standing for extended periods. Whether it’s a sharp pain, a dull ache, or swelling along the foot’s outer or inner edge, identifying the cause is crucial for effective treatment. At ModPod Podiatry, […]

Understanding Foot Anatomy: A Guide to Your Feet

The human foot supports your entire body and enables mobility. Each step you take requires a complex system of bones, muscles, tendons, and ligaments to work together. By understanding foot anatomy, you can better care for your feet, prevent injuries, and seek help when something feels off. At ModPod Podiatry, we focus on keeping your […]

Pain On Top Of Foot

Pain On Top Of Foot

Our feet are made up of many bones, tendons, ligaments, and joins. Therefore, it is no surprise that there are many possible causes of foot pain, and that depending on the affected structures, this pain can occur on different areas of your feet. Feeling pain on top of  foot is not uncommon, and it can […]

Tendonitis Foot

Pain On Top Of Foot

Tendons are bands of strong tissue that attach your muscles to your bones. They are not elastic, but they are flexible enough to allow your muscles to stretch and contract and thus generate movement. Like all the tissues in your body, tendons can become injured or inflamed. A tendonitis occurs when one of these tendons […]