Shin Cramps: Causes, Prevention, and Treatment

shin cramps

A shin cramp is a sudden, involuntary tightening of the muscles at the front or side of your lower leg. It can stop you mid-stride and leave the area sore for hours afterwards. Most shin cramps are harmless. They pass on their own or with a quick stretch. But if you get a cramp in […]

What Are Shin Splints?

What are shin splints

Suffering from shin splints? Sydney podiatrists at ModPod diagnose the cause and create a personalised treatment plan. Book online at a clinic near you.

Medial Tibial Stress Syndrome

Media Tibial Stress Syndrome

The term Media Tibial Stress Syndrome (MTSS) is used to describe different injuries which cause pain in the inner, lower portion of the leg. Medial Tibial Stress Syndrome is also commonly referred to as shin splints; however, many experts believe that Medial Tibial Stress Syndrome is the correct term to describe this condition, since it […]