Infected Toe
Infected Toe A Guide To Dealing With Your Toe Pain (02) 9960 3981 YES, PLEASE BOOK ME IN Have you ever noticed redness, swelling, or even pain in your toe that just won’t go away? Maybe it feels tender when you touch it, or you’ve spotted pus around the nail. If this sounds familiar, you […]
Shin Cramps: Causes, Prevention, and Treatment
A shin cramp is a sudden, involuntary tightening of the muscles at the front or side of your lower leg. It can stop you mid-stride and leave the area sore for hours afterwards. Most shin cramps are harmless. They pass on their own or with a quick stretch. But if you get a cramp in […]
Essential Oils For Treating Plantar Warts & Athlete’s Foot
Most people have suffered from some sort of infection throughout their lifetimes, and in most cases, that means that most people have also taken antibiotics at some point. While antibiotics are very effective in treating infections, they are often overused, and they can cause harmful side effects in your body. Are you someone looking for home […]
What Are Shin Splints?
Suffering from shin splints? Sydney podiatrists at ModPod diagnose the cause and create a personalised treatment plan. Book online at a clinic near you.
Shin Splint Taping
Taping is one of the fastest ways to reduce shin splint pain. It works well before a run, during a game, or any time your shins are flaring up. But here’s the thing — taping for shin splints is a short-term fix. It eases symptoms while you figure out what’s causing the problem in the […]
Medial Tibial Stress Syndrome
The term Media Tibial Stress Syndrome (MTSS) is used to describe different injuries which cause pain in the inner, lower portion of the leg. Medial Tibial Stress Syndrome is also commonly referred to as shin splints; however, many experts believe that Medial Tibial Stress Syndrome is the correct term to describe this condition, since it […]
Foot Pain Men
Some people might believe that only women’s shoes can cause foot pain, but many men can attest to the contrary. In fact, ill-fitting men’s shoes can be just as bad as or even worse than high heels! Do your feet feel sore and tired during the day? Your shoes might be the cause of your […]
Foot Pain Women
When you wear high heels, you are shifting your center of balance to the balls of your feet, which can cause issues such as foot pain, calluses, bunions, neuroma, shortening of the Achilles’ tendon, and even pain in your knees, hips, back, and neck. The higher and narrower the heel, the worse the symptoms will […]
8 Expert Tips to Get Your Feet Summer-Ready (Aussie Edition!)
Ah, summer in Australia — endless days at the beach, backyard barbies, and plenty of opportunities to let your feet breathe in your favourite thongs or sandals. But are your feet actually ready to come out of hibernation after being tucked away in shoes and socks all winter? Neglecting your foot health can quickly turn […]
Causes and Treatment Options for Pain in the Achilles Tendon Area
Are you experiencing significant pain in your heel and are wondering what might be causing it? What can you do to alleviate the problem? Some people have no idea where the Achilles tendon is located in the foot, yet no other part of our body withstands as much strain as we go about our daily […]