What Causes Toe Nails to Turn Black?
There are several reasons your toe nails may appear black or darkened. Some are harmless and temporary, while others need professional attention. 1. Trauma or Injury Repeated pressure from shoes, running, or sports can damage the nail bed, causing small blood vessels underneath to burst. The trapped blood (called a subungual haematoma) turns the nail […]
White Marks on Nails: What They Mean and When to See a Podiatrist
Have you ever noticed white marks on your toenails or fingernails and wondered what they mean? You’re not alone. Many people spot small white dots, lines, or cloudy patches and assume it’s a sign of calcium deficiency or poor diet. But in most cases, those marks have a very different cause — and understanding what’s […]
Rediscover Pain-Free Movement with Treatment Shock Wave at ModPod Podiatry
Chronic foot and ankle pain can be debilitating — whether you’re battling plantar fasciitis, Achilles tendinopathy or stubborn heel pain. At ModPod Podiatry, we believe in combining innovation with evidence-based care. One of our standout therapies is treatment shock wave, also known as shockwave therapy or extracorporeal shockwave therapy (ESWT), and it’s transforming outcomes for […]
Swollen Ankles After Flying — Why It Happens and What You Can Do About It
Whether you’re jetting off on a long-haul adventure or hopping across the Tasman, you might have noticed your ankles puffing up after a flight. It’s not uncommon — in fact, swollen ankles after flying affect thousands of travellers every day. But why does it happen, and when should you be concerned? At ModPod Podiatry, we […]
Everything You Need to Know About Medical Moon Boots
When you suffer a serious foot or ankle injury, your podiatrist may recommend a medical moon boot. Also known as a cam walking boot or orthopaedic boot, a moon boot is designed to provide stability, protection, and support while your body heals. At ModPod Podiatry, we frequently prescribe boots to patients across Sydney to ensure […]
Medial Calcaneal Nerve Entrapment: Understanding Nerve Pain in the Heel
When most people think of heel pain, plantar fasciitis is usually the first condition that comes to mind. However, not all heel pain is caused by inflammation of the plantar fascia. In some cases, the culprit is nerve-related. One often overlooked cause is medial calcaneal nerve entrapment—a condition that can mimic other forms of heel […]
What Does a Podiatrist Do? Your Complete Guide to Foot and Ankle Care
When people ask “what does a podiatrist do?” the short answer is: podiatrists are doctors of the lower limb. But the real answer is much bigger. A podiatrist is a highly trained health professional who diagnoses, treats, and prevents conditions of the feet, ankles, and lower legs. At ModPod Podiatry, our team helps people of […]
How to Fix Cracked Heels Permanently: Causes, Treatments & Prevention Tips
At ModPod Podiatry, we understand that cracked heels aren’t just a cosmetic issue – they can be uncomfortable, painful, and even lead to serious foot health problems if left untreated. Whether you’re dealing with mild dryness or deep fissures, knowing how to heal a cracked heel properly can make all the difference. In this post, […]
Is Toenail Fungus Contagious to Fingernails?
Toenail fungus, medically known as onychomycosis, is a common condition affecting millions of Australians. But one question that often arises is whether toenail fungus can spread to fingernails. The short answer is yes, but the likelihood and rate of transmission depend on several factors. Understanding how fungal infections spread, their risk factors, and ways to […]
Heel Spurs: Causes, Symptoms, and Treatment Options
Heel spurs are a common foot condition that can cause significant discomfort and interfere with daily activities. Many Australians experience heel pain due to spurs, often without realising the underlying cause. Understanding what they are, what causes them, and how to treat them effectively can help prevent long-term discomfort and complications. What Are Heel Spurs? […]
