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Sprained Ankle
A sprained ankle is a common injury to the ligaments on the ankle. Sprains occur after ligaments are damaged or torn, and their severity can

Rolled Ankle
Ankle sprains are also known as rolled or twisted ankles. A rolled ankle is a fairly common injury, and it can happen to anyone. Rolled

Ankle Pain
The most common cause of ankle pain is a sprained ankle, which occurs when the ligaments in your ankle are stretched beyond their normal range

Ingrown toenail surgery
If you suffer from a persistent and painful ingrown nail, your podiatrist might suggest ingrown toenail surgery. There are different types of ingrown toenail surgery,

How To Fix An Ingrown Toenail
Anyone who has had an ingrown toenail can attest to just how uncomfortable and painful this condition can be, and how badly you want to

Infected Toe
Infected Toe A Guide To Dealing With Your Toe Pain (02) 9960 3981 YES, PLEASE BOOK ME IN Have you ever noticed redness, swelling, or

Shin Cramps: Causes, Prevention, and Treatment
Shin cramps, also known as muscle cramps in the lower leg, can strike suddenly and cause intense pain. These cramps occur when the muscles in

Posterior Shin Splints
Posterior Shin Splints Causes, Symptoms & Lasting Relief If you’re suffering from persistent shin pain—particularly along the inner side of your lower leg—you may be

Strapping for shin splints
If you’re experiencing pain in the inner, lower portion of your shin which appears during or after exercise, it is very likely that you have