What Is An Ingrown Nail

Ingrown Nail

Overview Ingrown toenails, scientifically known as onychocryptosis or unguis incarnates, are one of the most common reasons why patients go to their general practitioner or podiatrist. In fact, it has been reported that nearly 20% of all patients that go to the doctor’s office will have an ingrown toenail. Ingrown toenails occur when the corner […]

8 Clear Signs It’s Time to Visit a Podiatrist: Don’t Ignore These Foot Problems!

Runner Sports Podiatry

Your feet are absolute workhorses, carrying you through life’s daily hustle—from the morning coffee dash to the evening dog walk. But let’s be real—how often do we actually stop and give them the TLC they deserve? Many Aussies brush off foot discomfort, thinking it’s no big deal. However, ignoring your feet’s cries for help can […]

Essential Oils For Treating Plantar Warts & Athlete’s Foot

Most people have suffered from some sort of infection throughout their lifetimes, and in most cases, that means that most people have also taken antibiotics at some point. While antibiotics are very effective in treating infections, they are often overused, and they can cause harmful side effects in your body. Are you someone looking for home […]

Foot Pain Men

Sports Physio Sydney Cbd

Some people might believe that only women’s shoes can cause foot pain, but many men can attest to the contrary. In fact, ill-fitting men’s shoes can be just as bad as or even worse than high heels! Do your feet feel sore and tired during the day? Your shoes might be the cause of your […]

Foot Pain Women

Foot Pain Women

When you wear high heels, you are shifting your center of balance to the balls of your feet, which can cause issues such as foot pain, calluses, bunions, neuroma, shortening of the Achilles’ tendon, and even pain in your knees, hips, back, and neck. The higher and narrower the heel, the worse the symptoms will […]

8 Expert Tips to Get Your Feet Summer-Ready (Aussie Edition!)

8 Expert Tips to Get Your Feet Summer-Ready (Aussie Edition!)

Ah, summer in Australia — endless days at the beach, backyard barbies, and plenty of opportunities to let your feet breathe in your favourite thongs or sandals. But are your feet actually ready to come out of hibernation after being tucked away in shoes and socks all winter? Neglecting your foot health can quickly turn […]

Causes and Treatment Options for Pain in the Achilles Tendon Area

Treatment for Pain in the Achil

Are you experiencing significant pain in your heel and are wondering what might be causing it? What can you do to alleviate the problem?  Some people have no idea where the Achilles tendon is located in the foot, yet no other part of our body withstands as much strain as we go about our daily […]

How to Get Rid of a Bunion?

Podiatrist checking on a bunion

Do you have a massive bump jutting out of your big toe and think that it is about time that you do something about it? Foot doctors call the condition “Hallux Valgus” or what is more commonly known as a bunion. So what causes bunions and how do you get rid of them? Before we […]

What can you do to relieve Foot Pain?

woman experiencing foot pain

Are you struggling with a severe case of foot pain and are wondering what you can do to alleviate the problem? Before we discuss solutions, it is important to understand what is causing the predicament. Needless to say, your feet support your full weight when you stand and enable you to walk. Foot discomfort is […]

What You Need to Know about Getting Custom Orthotics in Sydney

Are you looking for information about custom-made Orthotics ? What are they and what makes it different from the cheap ones that you can just buy over the counter? These are all good questions and something that you might be wondering about if you were asked by your podiatrist to start wearing custom inserts for […]